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Best Hygiene Practice That has Both Social and Health Benefits.
Maintaining a hygienic lifestyle is very important to lead a healthy life. Besides, to show a great impact on society, it is necessary to do hygiene practices. There have been many hygiene practices worldwide throughout history. But, we have discussed here some best hygiene practices which have both health and social benefits.
Some of the best hygiene practices include:
- Brushing teeth
- Washing hands
- Using hand sanitizer
- Daily showering
- Washing the face with soap
- Keeping your room clean
Benefits Of Tooth Brushing
Brushing teeth is a daily habit considered a social and health practice. Studies have shown that adults who don’t brush their teeth two times a day have more than six times the risk of developing periodontal disease and tooth loss. Another study done by the University of Minnesota showed that adults who rotated their toothbrushes at least once a day had nearly half the risk of developing dental caries, also known as tooth decay, as adults who never change their toothbrushes. It’s not just adults who benefit from tooth brushing; children will also enjoy the health benefits of good oral hygiene. Besides, regular brushing ensures a fresh breath, which is very important for health and social life.
Hygiene Practice: Hand Washing
Hand washing is considered to be a healthy practice. It should be done in favorable conditions and proper techniques to prevent a skin infection or illness. Hand washing isn’t just for the shower; it’s a great habit to practice for several reasons. For one, it’s the best way to prevent the spread of germs. ACCORDING TO THEIR RESEARCH, the CDC reports that 67 percent of the most common strains of bacteria that cause infection are spread through hands. Next, it’s just a great habit to get in. The practice offers many benefits, such as improved hygiene, reduced stress and anxiety. Clean hands are always attractive and help to make good communication with others. So, this is a good hygiene practice for both social and health benefits.
Social And Health Benefits Of Using Hand Sanitizer
Every day, millions of people use hand sanitizers to avoid the risk of catching a disease. As we all know, hand sanitizer is one of the most important accessories for our daily life. So, knowing the facts and the health benefits of hand sanitizers, we can know how hand sanitizer helps us and how we can use it properly. Hand sanitizers are an effective means of eradicating germs from hands, but they have another benefit that scientists have linked with improving general health.
Daily Showering Benefits
Showering, it’s what most of us do in the morning, before work, after work, and on weekends. Interestingly, it’s also one of the most effective ways of keeping your skin healthy? Don’t believe it? Here’s why: Showering is a great way of maintaining hygiene, which is particularly important for your skin. Not only do you need to wash your body after a long day at work or school, but also you need to wash your face and hair as well. Because the skin on your body is constantly exposed to bacteria, so you must wash it. You are more susceptible to acne, dry skin, and eczema if you don’t.
Washing The Face With Soap
Washing the face with soap is one of the good hygiene practices with both social and health benefits. Every day after getting up in the morning, we should wash our faces to look nice. Our faces become oily when we go outside of our homes. Besides, the dust gets in our faces, and as a result, we feel uneasy. So, all of us must make a habit of washing our faces regularly. It will make us cheerful and fit for a good life. So, undoubtedly a great practice that has both social and health benefits.
Social And Health Benefits Of Keeping Room Clean
Any good-minded person always values cleanliness. There’s no doubt that keeping your room clean is important. However, what is lesser known is that it can also have both social and health benefits. And, this is because studies show that making your room a “clean” place provides us with a sense of comfort. Studies have also shown that being clean makes us feel more optimistic and happy. Nobody likes to see a messy or disorderly decorated room. In a word, to create a good impact on your relatives and neighbors, it is a must to keep your room neat and clean.
In conclusion, many hygiene practices have both social and health benefits. But, those we have discussed throughout the article are some great and highly recommended practices to maintain good health and social relation. In a word, health is wealth, and society is an essential part of life. So, we all must do these hygiene practices to benefit socially and obtain good health.
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Which Hygiene Practice Has Both Social and Health Benefits